During the full moon we will explore the theme of full awareness through the practice of yoga poses. This class is open to all levels of experience. Lauren, the class instructor, will guide you with an easeful flow from one pose to the next. Lauren earned her Kripalu certification in 1998 and also completed Ana Forrest Advanced Teacher Training in 2017 at Kripalu. She began teaching Yoga in NYC and has taught for over 20 years at colleges and various learning centers. You can learn more at her website below:

https://keukayoga.wixsite.com/website

Arrive 15 minutes prior to set up and get comfortable. Come dressed for yoga (we recommend some layers) and bring a mat! Class will be followed by a complimentary glass of Point of the Bluff wine. Additional wine will be available to purchase by the glass or bottle.

We are so excited to have you join us beneath the full moon for a night of great company and wine! See you soon!